Chili or chili, first known in 1498 in India, chili has also been input into the list of groups of drugs that are used as a drug to cope with various diseases. This is where the benefits of chili have a very wide use for health, such as useful to stimulate appetite, burn calories, cleanse the lungs, for the digestive system, and so forth.
The nutrient content that we can get from chili is as follows:
Chili Nutritional Content
For what we can know, the Vitamin C content found in chili was seven times more in comparison with citrus fruits.
In this case, it is only natural that chili has benefits and properties for the body, that's why many of the people use chili as a cure for the antidote to various diseases.
Chili that we often know as ingredients in cuisine, whose function to add a spicy flavor in a cuisine we can use to overcome various types of diseases. The benefits and characteristics are as follows:
Chillies work as detoxifiers, as they work to remove any impurities present in the body and can increase supply throughout the body tissues. Not only that, chili also works as a gastrointesnal detoxicant, which works to help in peroses digestion of food.
In the chilli contain capsicin, which is a chemical substance that can provide a spicy flavor. In addition, chili also works as an antioxidant. These antioxidants can protect the body from free radicals. With the presence of antioxidants in chilies, this can be to destroy cholesterol that can cause heart disease and other diseases such as cataracts.
It is well known that beta-carotene and float acid contained in chilli can overcome or reduce the risk of colon cancer. Benefits of chili like red pepper, have Lycopene Cartonoid work to prevent cancer
Chillies can stimulate the release of endorphins that can kill the pain naturally. In addition, in this case, chili also has the ability to reduce pain caused in rheumatic diseases.
The properties of the next chili is to overcome the nasal congestion by working as a metabolic increase that can lead to dilate the respiratory tract from the lungs that can help reduce asthma and wheeze. Things like this will also reduce the risk of chronic lung disease. In addition, Vitamin A found in chillies can reduce the risk of pneumonia.
Degan many vitamins contained in chilli, can make chili makes one of the natural antibiotic drugs. This is because chili works as an infection, because when infection occurs, chilli can bring fresh blood to the place of infection. While fresh blood can work against infection, while white blood cells and leukocytes contained in fresh blood can work to eradicate the virus.
The content of Vitamin B6 and Float acid found in chillies can work to reduce high homocysteine levels. Things like this have been shown to cause damage to the blood vessels, which are at risk of causing heart attacks and strokes. For that chili is needed to turn homocysteine into another molecule that has the benefit of being able to lower cholesterol levels.
Researchers at The University of Tasmania, whose results have been published in the American Journal of Clinical Nutrition In July 2006, said that, chili has a very good impact for people who are overweight or have diabetes. Studies that have been done to produce that normal chili consumption can help control insulin levels significantly.
Research has also shown that chili can have a therapeutic effect on the body, which can allow a person to relax more easily. That's why chili can be beneficial in reducing and preventing diseases such as headaches.
Capsaicin content contained in chili is also a thermogenic compound that can help increase metabolism, this of course can help in the process of burning fat. Studies have also shown that chili can increase metabolism by 23 percent for more or less within 3 hours.
As according to my friend, very much not a benefit that we can get from chili, but in addition to its many benefits, chili also has side effects that we must be aware of. The side effects are as follows:
For people taking angiotensin, aspirin, or blood thinners, it is recommended not to combine it with chili producem, as it can cause severe symptoms, and can even be poisoned. In addition to pregnant mothers are also advised to avoid consuming excessive red chili. Because several scientific studies have found that chili can increase the likelihood of premature birth. So for those who want to consume produck chili sebaikanya first consult the doctor
Based on the brief review above, it is known that chili has many benefits and benefits for our health. Hopefully this is useful ...
The nutrient content that we can get from chili is as follows:
Chili Nutritional Content
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin E
- Float
- Manganese
- Potassiun
- Thiamin
- Nutrition
For what we can know, the Vitamin C content found in chili was seven times more in comparison with citrus fruits.
In this case, it is only natural that chili has benefits and properties for the body, that's why many of the people use chili as a cure for the antidote to various diseases.
The Benefits Of Chili For Health
Chili that we often know as ingredients in cuisine, whose function to add a spicy flavor in a cuisine we can use to overcome various types of diseases. The benefits and characteristics are as follows:
Counteract Poison
Chillies work as detoxifiers, as they work to remove any impurities present in the body and can increase supply throughout the body tissues. Not only that, chili also works as a gastrointesnal detoxicant, which works to help in peroses digestion of food.
Can Protect The Body From Free Radicals
In the chilli contain capsicin, which is a chemical substance that can provide a spicy flavor. In addition, chili also works as an antioxidant. These antioxidants can protect the body from free radicals. With the presence of antioxidants in chilies, this can be to destroy cholesterol that can cause heart disease and other diseases such as cataracts.
Can Reduce The Risk Of Largest Cancer
It is well known that beta-carotene and float acid contained in chilli can overcome or reduce the risk of colon cancer. Benefits of chili like red pepper, have Lycopene Cartonoid work to prevent cancer
As a Pain Relief
Chillies can stimulate the release of endorphins that can kill the pain naturally. In addition, in this case, chili also has the ability to reduce pain caused in rheumatic diseases.
Can Reduce the Risk of Lung Disease
The properties of the next chili is to overcome the nasal congestion by working as a metabolic increase that can lead to dilate the respiratory tract from the lungs that can help reduce asthma and wheeze. Things like this will also reduce the risk of chronic lung disease. In addition, Vitamin A found in chillies can reduce the risk of pneumonia.
Can Become Antibiotics
Degan many vitamins contained in chilli, can make chili makes one of the natural antibiotic drugs. This is because chili works as an infection, because when infection occurs, chilli can bring fresh blood to the place of infection. While fresh blood can work against infection, while white blood cells and leukocytes contained in fresh blood can work to eradicate the virus.
Preventing Heart Attack
The content of Vitamin B6 and Float acid found in chillies can work to reduce high homocysteine levels. Things like this have been shown to cause damage to the blood vessels, which are at risk of causing heart attacks and strokes. For that chili is needed to turn homocysteine into another molecule that has the benefit of being able to lower cholesterol levels.
Lowering Blood Sugar Levels
Researchers at The University of Tasmania, whose results have been published in the American Journal of Clinical Nutrition In July 2006, said that, chili has a very good impact for people who are overweight or have diabetes. Studies that have been done to produce that normal chili consumption can help control insulin levels significantly.
As Therapy and Relaxation
Research has also shown that chili can have a therapeutic effect on the body, which can allow a person to relax more easily. That's why chili can be beneficial in reducing and preventing diseases such as headaches.
Can Help Burn Fat
Capsaicin content contained in chili is also a thermogenic compound that can help increase metabolism, this of course can help in the process of burning fat. Studies have also shown that chili can increase metabolism by 23 percent for more or less within 3 hours.
As according to my friend, very much not a benefit that we can get from chili, but in addition to its many benefits, chili also has side effects that we must be aware of. The side effects are as follows:
Side Effects of Chili Consumption
For people taking angiotensin, aspirin, or blood thinners, it is recommended not to combine it with chili producem, as it can cause severe symptoms, and can even be poisoned. In addition to pregnant mothers are also advised to avoid consuming excessive red chili. Because several scientific studies have found that chili can increase the likelihood of premature birth. So for those who want to consume produck chili sebaikanya first consult the doctor
Based on the brief review above, it is known that chili has many benefits and benefits for our health. Hopefully this is useful ...
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