5 Types Of Foods That Can Make You Wrinkle Fast

Skin wrinkles are a sign of aging that will happen to everyone. this is a normal and not a problem if it occurs in people who already have old age. Generally, this aging or wrinkle skin begins to appear when a person's age has reached 50 years and above.

But if you are still under the age of 30 years but you already have skin wrinkles, it is an early sign of pnuaan that is not normal. Of course this is a problem that can scare someone.

Premature aging is usually caused by an unhealthy lifestyle. Bad habits such as late-night sleep, consuming alcohol, stress, and unhealthy eating patterns can make skin wrinkles fast.

5 Types Of Foods That Can Make You Wrinkle Fast

At the present time, the hardest thing to avoid is an unhealthy diet. Especially if you are one of the people who like to eat and snack carelessly. Well on this occasion I want to share information about food that can make you fast wrinkles or premature aging.

1. High Containing Caffeine Beverages


Energy drinks that contain lots of caffeine are not good for skin health. Because of the high content of caffeine can cause skin to become wrinkles or aging fast. This is caused by the diuretk properties that exist in caffeine can make the skin more quickly aging.

2. Food Too Spicy


For those of you who like to eat foods that are too spicy is also not good for your health. In addition to causing disturbances in the digestive system, it can also have adverse effects that can cause skin to quickly blow.

This is caused by foods that are too spicy can cause your blood vessels to widen and stretch. If this is done continuously it will cause the blood vessels become stretched, so that under normal circumstances will be able to make your skin quickly wrinkles. But this does not mean you should not consume spicy foods, not too much namu excessive.

3. Consuming Red Meat


Excessive consumption of red meat can make your skin wrinkle quickly. Because inside the red meat contain fat and cholesterol that is not good for health.

Excessive fat will accumulate under the skin which can cause the skin to become stretched. If at any time the weight of your tuguh decreases without being able to make adjustments, then your skin will have wrinkles everywhere. Therefore, you should still be able to limit the consumption of red meat so as not to overdo it.

4. Instant Food And Fast Food


Various fast food is increasingly interested in nowadays. Therefore fast food seems to have become commonplace for people who have busy.

Eating fast food is believed to make your skin experience wrinkles fast. Because this fast food contains a lot of warrants and very high oil. Both of these substances are not good for health and for the skin if entering into the body is excessive.

5. Consuming Alcohol


For those of you who like to consume alcohol, there is better you leave this bad habit. because this habit can cause your skin to become wrinkles faster. In addition, consuming alcohol can also damage the liver and kidneys for the drinkers. Some cases found, consuming alcohol can cause death.

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