9 Types Of Foods Effective To Reduce Weight

For those of you who have excessive weight or are often spelled out with obesitas, here is a solution that you can do to fight excessive weight.

1. Consume Honey with lemon juice


How: Squeeze lemon juice and take water then add a little honey into it. Then the munuman consumption every morning until your weight becomes ideal.

2. Lemon And Pepper Juice


How: Mix a little pepper powder into fresh lemon juice with a little warm water, then drink this water every day. Guaranteed fat that accumulate will disappear quickly.


9 Types Of Foods Effective To Reduce Weight

3. Consuming green tea


How: Prepare a cup of green tea is still warm, and consume this green tea every day, because green tea can help digestion well and can eliminate toxins in the body.

4. Consume homemade herbal tea from cilantro


How: Take some coriander seeds, fennel, and caraway. Then boil water and then input the ingredients, then filter the water and consume one by one time a day, its function can increase metabolism and burn fat.

5. Consume Cabbage


To be able to fight excessive weight, the solution is to consume cabbage in everyday, better consumed in a state of raw and fresh.

6. Consuming Ginger


How: Boil ginger to taste enough to boil. After that filter the water and consumption while still warm. Do this regularly every day.

7. Consume Curry Leaf


The way is quite easy, just consume some Curry leaves every day, guaranteed your weight will decrease.

8. Consuming apple cider vinegar


How: Take apple cider vinegar with added a little warm water then consume this water regularly.

9. Consuming Aloe Vera


How: Take the leaves of aloe vera secukupnya, then make and mix with orange juice, then consume it regularly every day.

That's some information from this short article about the type of food that can fight obesity effectively, hopefully this information useful and good luck.

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