Eating healthy foods such as vegetables and fruits is a very good thing for pregnant mothers, but there are some foods such as vegetables and fruits that should be avoided by pregnant women to keep their womb healthy.
In a more pregnant state, there are so many types of foods such as vegetables and fruits that should be avoided by pregnant women, it is important for us to find out, for you who want to know what foods should be avoided by pregnant women, the following list of such foods.
Pineapple
Pineapple buaha is a fruit that is often used as a spice in a dish, which is like a spicy acid or sweet acid. However, what you need to know is that many pineapple fruit contains substances that can lead to miscarriage in pregnancy. Therefore, it is better for pregnant women to avoid the pineapple before the unexpected thing happened.
Potato Vegetable
Potatoes do have many health benefits, but there are also potatoes that contain very toxic, especially potatoes that have a green skin color on the outer layer of skin. In addition, potatoes also contain glycoalkaloid substances that are already known to contain toxins.
Therefore, it would be better if you eat potatoes that have been peeled first and washed thoroughly and cooked thoroughly before consumption. But for pregnant women, better avoid this food, so that the pregnancy period is always healthy.
Chili
Chili is one of the spices used in a dish in everyday. Chili is a fruit that has a lot of pesticides and chemicals capsaicin.
For pregnant women, this substance is a dangerous substance for pregnancy, because this substance is a substance that makes this fruit feels hot and spicy, so it can cause prostaglandins that can cause contractions and arise the desire to give birth.
Bitter gourd soup
Consuming pare vegetables continuously is forbidden for pregnant women. Because pare vegetables contain many quinine compounds, these quinine compounds are compounds that can stimulate uterine shrinkage and may increase the risk of premature birth.
Apart from that it can also lead to a fatal thing, namely a miscarriage. Therefore, for pregnant women is better to avoid taking pare so that no unwanted things happen.
Consume Raw Crude
Consuming raw vegetables is better when compared with already ripe. However, for pregnant women this is not recommended, because sayurang raw vegetables are vegetables that contain a lot of fertilizer. If the washing is not clean, it will be at risk for consumption by pregnant women. Therefore, it is better to avoid these foods before things go wrong.
That's some information about the benefits that should be avoided by pregnant women, hopefully this information useful for you.
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